Hello, my fantabulous friends. As I am finishing up the post I realize that tomorrow is the first day of fall. This kind of makes me sad because I am not a big fan of fall. I know many of you out there are fall lovers, but honestly, for me the only good thing about fall is football. I love college and NFL football. Anyone else a football lover? I could on and on about football, but let's move on to this week's self-care topic which is how can you benefit from drinking more water. First, ... Read More...