Hello, my fantabulous friends.  As I am finishing up the post I realize that tomorrow is the first day of fall.  This kind of makes me sad because I am not a big fan of fall. I know many of you out there are fall lovers, but honestly, for me the only good thing about fall is football.  I love college and NFL football.  Anyone else a football lover?  I could on and on about football, but let's move on to this week's self-care topic which is how can you benefit from drinking more water.  First, ... Read More...